{"id":7362,"date":"2025-05-16T13:31:18","date_gmt":"2025-05-16T12:31:18","guid":{"rendered":"https:\/\/vosveteit.zoznam.sk\/vedavovrecku\/?p=7362"},"modified":"2025-05-16T13:31:18","modified_gmt":"2025-05-16T12:31:18","slug":"citis-sa-stale-unaveny-pozor-moze-to-byt-symptom-vaznejsieho-problemu","status":"publish","type":"post","link":"https:\/\/vosveteit.zoznam.sk\/vedavovrecku\/citis-sa-stale-unaveny-pozor-moze-to-byt-symptom-vaznejsieho-problemu\/","title":{"rendered":"C\u00edti\u0161 sa st\u00e1le unaven\u00fd? Pozor, m\u00f4\u017ee to by\u0165 sympt\u00f3m v\u00e1\u017enej\u0161ieho probl\u00e9mu!"},"content":{"rendered":"

Stalo sa ti, \u017ee si z ni\u010doho ni\u010d za\u010dal by\u0165 chronicky unaven\u00fd? \u00danava m\u00f4\u017ee by\u0165 sp\u00f4soben\u00e1 mno\u017estvom faktorov t\u00fdkaj\u00facich sa na\u0161ej \u017eivotospr\u00e1vy. V\u00fdskumn\u00edci z \u00a0American Academy of Neurology<\/a> ale zistili, \u017ee za chronickou \u00fanavou m\u00f4\u017ee st\u00e1\u0165 aj in\u00fd, zdravotn\u00fd probl\u00e9m. <\/span>\u00a0<\/span><\/p>\n

Vo svojom v\u00fdskume dospeli k z\u00e1veru, \u017ee tranzit\u00f3rny ischemick\u00fd atak, lep\u0161ie zn\u00e1my ako \u201cminiat\u00farna m\u0155tvica\u201d<\/strong>, m\u00f4\u017ee sp\u00f4sobi\u0165 dlhodob\u00fa pretrv\u00e1vaj\u00facu \u00fanavu. T\u00e1 m\u00f4\u017ee trva\u0165 aj jeden cel\u00fd rok. Miniat\u00farna m\u0155tvica je stav, po\u010das ktor\u00e9ho nast\u00e1va do\u010dasn\u00fd blok v transporte krvi do mozgu. Sp\u00f4sobuje nieko\u013eko sympt\u00f3mov, ktor\u00e9 odoznej\u00fa do jedn\u00e9ho d\u0148a. Medzi nimi je aj \u00fanava, ktor\u00e1 ale m\u00f4\u017ee pretrv\u00e1va\u0165 dlh\u0161ie. <\/span>\u00a0<\/span><\/p>\n

\u201cKe\u010f \u010dlovek prejde tranzit\u00f3rnym ischemick\u00fdm atakom, m\u00f4\u017eu sa u neho objavi\u0165 sympt\u00f3my ako prepadnutie tv\u00e1re, slabos\u0165 v ruk\u00e1ch, \u010di probl\u00e9my s re\u010dou. Tieto sympt\u00f3my typicky odoznievaj\u00fa do jedn\u00e9ho d\u0148a. Niektor\u00ed pacienti ale hl\u00e1sili, \u017ee po miniat\u00farnej m\u0155tvici mali probl\u00e9my, ktor\u00e9 im komplikovali \u017eivot. Objavovali sa probl\u00e9my pri rozm\u00fd\u0161\u013ean\u00ed, depresia, \u00fazkos\u0165, \u010di \u00fanava. Na\u0161a \u0161t\u00fadia dok\u00e1zala, \u017ee u niektor\u00fdch \u013eud\u00ed bola \u00fanava be\u017en\u00fdm sympt\u00f3mom a trvala a\u017e rok od miniat\u00farnej m\u0155tvice,\u201d vysvet\u013euj\u00fa v\u00fdskumn\u00edci.<\/span><\/p><\/blockquote>\n

\"Otras
Zdroj: Naeblys \/ Shutterstock.com<\/figcaption><\/figure>\n

Dlhodob\u00e1 \u00fanava m\u00f4\u017ee by\u0165 v\u00fdsledok v\u00e1\u017eneho probl\u00e9mu<\/h3>\n

V r\u00e1mci \u0161t\u00fadie sledovali viac ako 350 dobrovo\u013en\u00edkov s priemern\u00fdm vekom 70 rokov. T\u00edto dobrovo\u013en\u00edci v\u0161etci pre\u0161li miniat\u00farnou m\u0155tvicou.<\/strong> Autori \u0161t\u00fadie dobrovo\u013en\u00edkov sledovali po\u010das jedn\u00e9ho roka. Dobrovo\u013en\u00edci vyp\u013a\u0148ali dotazn\u00edky oh\u013eadom poci\u0165ovanej \u00fanavy po\u010das prv\u00fdch dvoch t\u00fd\u017ed\u0148ov a potom po troch, \u0161iestich a dvan\u00e1stich mesiacoch. <\/span>\u00a0<\/span><\/p>\n

Dotazn\u00edky sa zameriavali na r\u00f4zne formy \u00fanavy<\/a>, ako celkov\u00fa \u00fanavu, fyzick\u00fa slabos\u0165, men\u0161iu mieru aktivity, ni\u017e\u0161iu motiv\u00e1ciu a ment\u00e1lne vy\u010derpanie.<\/strong> Autori \u0161t\u00fadie zistili, \u017ee v prv\u00fdch dvoch t\u00fd\u017ed\u0148och poci\u0165ovalo \u00fanavu 61% dobrovo\u013en\u00edkov a 54% dobrovo\u013en\u00edkov poci\u0165ovalo \u00fanavu dlhodobej\u0161ie. <\/span><\/p>\n

Dobrovo\u013en\u00edci z\u00e1rove\u0148 prech\u00e1dzali pravideln\u00fdmi vy\u0161etreniami mozgu<\/a>. <\/strong>Tu sa uk\u00e1zalo, \u017ee krvn\u00e1 zrazenina v mozgu existovala rovnako u \u013eud\u00ed, ktor\u00ed poci\u0165ovali dlhodob\u00fa \u00fanavu ako t\u00fdch, ktor\u00ed nepoci\u0165ovali dlhodob\u00fa \u00fanavu. Lek\u00e1ri preto us\u00fadili, \u017ee krvn\u00e1 zrazenina nebude s najv\u00e4\u010d\u0161ou pravdepodobnos\u0165ou pr\u00ed\u010dinou \u00fanavy. <\/span>\u00a0<\/span><\/p>\n

Rovnako sa uk\u00e1zalo, \u017ee ak pacient trpel dlhodobou \u00fanavou, mal dvojn\u00e1sobne vy\u0161\u0161ie riziko na depresiu alebo \u00fazkos\u0165. <\/strong><\/span>\u00a0<\/strong><\/p>\n

\u201cDlhodob\u00e1 \u00fanava bola be\u017en\u00e1 v na\u0161ej v\u00fdskumnej skupine. Zistili sme, \u017ee \u013eudia poci\u0165uj\u00fa \u00fanavu minim\u00e1lne dva t\u00fd\u017edne po opusten\u00ed nemocnice, no je vysok\u00e1 pravdepodobnos\u0165, \u017ee t\u00e1to \u00fanava bude pokra\u010dova\u0165 a\u017e jeden cel\u00fd rok. V na\u0161ej pr\u00e1ci tvrd\u00edme, \u017ee \u013eudia po miniat\u00farnej m\u0155tvici by mali by\u0165 monitorovan\u00ed cel\u00e9 mesiace a lek\u00e1r by mal h\u013eada\u0165 stopy dlhodobej \u00fanavy. Mohli by sme tak lep\u0161ie pochopi\u0165 kto trp\u00ed dlhodobou \u00fanavou a kto potrebuje lep\u0161iu starostlivos\u0165,\u201d vyjadril sa Boris Modrau, jeden z autorov v\u00fdskumu. <\/span>\u00a0<\/span><\/p><\/blockquote>\n

V\u00fdskumn\u00edci vysvet\u013euj\u00fa aj limit\u00e1cie ich v\u00fdskumu. Dobrovo\u013en\u00edci boli seniori a \u0161t\u00fadia sa spoliehala na inform\u00e1cie, ktor\u00e9 sami poskytn\u00fa v r\u00e1mci dotazn\u00edka<\/strong>. Mohlo sa sta\u0165, \u017ee seniorom pom\u00e1hali mlad\u0161\u00ed vyplni\u0165 dotazn\u00edk, \u010d\u00edm mohli ovplyvni\u0165 odpovede. Autori sa maj\u00fa v pl\u00e1ne v\u00fdskumu venova\u0165 aj na\u010falej. <\/span>\u00a0<\/span><\/p>\n

Pozor, toto zvy\u0161uje riziko m\u0155tvice aj infarktu<\/span>\u00a0<\/span><\/h3>\n

V\u00fdskumn\u00edci v star\u0161ej \u0161t\u00fadii zistili aj to, ako m\u00f4\u017ee hnev vpl\u00fdva\u0165 na riziko m\u0155tvice alebo infarktu<\/strong>. U\u017e predch\u00e1dzaj\u00face v\u00fdskumy odhalili, \u017ee ak sa na\u0161e \u017eily a cievy nedok\u00e1\u017eu uvo\u013eni\u0165, m\u00f4\u017ee to vies\u0165 ku vzniku ateroskler\u00f3zy. T\u00e1 \u010falej vedie k vy\u0161\u0161iemu riziku srdcov\u00fdch probl\u00e9mov alebo m\u0155tvice.\u00a0 <\/span>\u00a0<\/span><\/p>\n

\"hnev
Zdroj: rangizzz \/ Shutterstock.com<\/figcaption><\/figure>\n

V novej pr\u00e1ci sa preto vedci rozhodli zamera\u0165 sa pr\u00e1ve na tieto negat\u00edvne em\u00f3cie. Uk\u00e1zalo sa, \u017ee najm\u00e4 hnev m\u00e1 zl\u00fd vplyv na funkciu krvn\u00e9ho obehu, v porovnan\u00ed s neutr\u00e1lnymi em\u00f3ciami<\/strong>. Sm\u00fatok alebo \u00fazkos\u0165 nemali pozorovate\u013en\u00fd vplyv. Experiment zah\u0155\u0148al 280 dospel\u00fdch \u013eud\u00ed, ktor\u00fdm vedci n\u00e1hodne udelili jednu zo \u0161tyroch \u00faloh.\u00a0 <\/span>\u00a0<\/span><\/p>\n

Po dobu \u00f4smich min\u00fat si museli vybavi\u0165 spomienku ktor\u00e1 ich nahnevala, spomienku vyvol\u00e1vaj\u00facu \u00fazkos\u0165, alebo museli \u010d\u00edta\u0165 depres\u00edvne vety \u010di r\u00e1ta\u0165 opakovane od 1 do 100<\/strong>. Vedci vy\u0161etrili funkciu krvn\u00e9ho obehu pred a po experimente. H\u013eadali stopy naru\u0161en\u00e9ho roz\u0161irovania ciev, zn\u00e1mok po\u0161koden\u00fdch buniek alebo zn\u00ed\u017eenej schopnosti buniek opravi\u0165 sa.\u00a0 \u010co objavili sa m\u00f4\u017ee\u0161 do\u010d\u00edta\u0165 v na\u0161om \u010dl\u00e1nku.<\/a><\/span>\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Stalo sa ti, \u017ee si z ni\u010doho ni\u010d za\u010dal by\u0165 chronicky unaven\u00fd? \u00danava m\u00f4\u017ee by\u0165 sp\u00f4soben\u00e1 mno\u017estvom faktorov t\u00fdkaj\u00facich sa na\u0161ej \u017eivotospr\u00e1vy. V\u00fdskumn\u00edci …<\/p>\n","protected":false},"author":3,"featured_media":5468,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[104,1402,1571,2053,58,1427,680,662,966,1007],"class_list":["post-7362","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravie","tag-clovek","tag-krv","tag-lekari","tag-miniaturna-mrtvica","tag-mozog","tag-mrtvica","tag-pomoc","tag-srdce","tag-symptomy","tag-unava"],"yoast_head":"\nC\u00edti\u0161 sa st\u00e1le unaven\u00fd? Pozor, m\u00f4\u017ee to by\u0165 sympt\u00f3m v\u00e1\u017enej\u0161ieho probl\u00e9mu! - Veda vo vrecku<\/title>\n<meta name=\"description\" content=\"V\u00fdskumn\u00edci dok\u00e1zali, \u017ee dlhodob\u00e1 \u00fanava m\u00f4\u017ee by\u0165 d\u00f4sledok miniat\u00farnej m\u0155tvice. Osta\u0165 m\u00f4\u017ee a\u017e jeden cel\u00fd rok od udalosti.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vosveteit.zoznam.sk\/vedavovrecku\/citis-sa-stale-unaveny-pozor-moze-to-byt-symptom-vaznejsieho-problemu\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00edti\u0161 sa st\u00e1le unaven\u00fd? 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